Breath, Centering and Meditation - it is easier than you think!

Breath, Centering and Meditation - it is easier than you think!
. Please Note --> This is a Past Event!! .

Date: 8/10/2010
Time: 9:30 AM TO 11:30 AM

1400 Northside Forsyth Dr.
Classroom A or B
Cumming, GA 30041

Phone:
404-843-1880

Event Description: Meditation is not about siting in a lotus position and forcing the mind to quiet down! Some of the benefits of meditation are: Improves concentration, clarity and memory; lowers blood pressure and heart rate; reduces anxiety and stress. You will have the opportunity for discussion. Ellen Sichel Leads. RSVP


Directions:
Northside Hospital Forsyth is located at 1200 Northside Forsyth Drive in Cumming, GA 30041. The Breath, Centering and Meditation Workshop will be held in Building 1400, Classroom A or B. RSVP

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For general inquiries email us at:  fccoc@focochamber.org



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